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Sheldon Reid

Sheldon Reid is a staff writer at HelpGuide and has been with the organization for four years. Before that, he was a freelance writer, focusing primarily on the subjects of mental health and fitness. He's also edited scholarly journals published by Penn State University and helped create educational videos and other resources for a coaching and mental health app.

More by Sheldon Reid

Treatment

Neurofeedback Therapy

Neurofeedback therapy is an emerging treatment for conditions like ADHD and anxiety. Learn about the potential benefits and limitations of this treatment.

Abstract blue and white glowing EEG brainwave patterns on a dark background
Treatment

Regain Couples Therapy Review

We surveyed real couples who used Regain, and a HelpGuide staff member personally tested its services with a partner. Here’s what we learned about the couples therapy platform.

Treatment

Clonidine for Anxiety

Clonidine is a medication used to treat high blood pressure. But it might also be useful for managing anxiety. Learn more about how this medication works and its side effects.

Treatment

Prozac for Anxiety

Prozac (fluoxetine) is an FDA-approved medication for anxiety-related conditions. Learn more about how this medication works and its side effects.

Treatment

Lexapro for Anxiety

Lexapro (escitalopram) is an FDA-approved medication for long-term anxiety treatment. Learn more about how this medication works and its side effects.

Personality Disorders

BPD vs Bipolar

Learn the differences between borderline personality disorder and bipolar disorder. Both disorders involve unstable moods, but getting the correct diagnosis can lead to a treatment plan and resources.